Find Your Calm: A Mindful Approach To Relieve
$ 11.54
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Price: $11.54
(as of Mar 21, 2024 18:59:16 UTC – Details)
“Anxiety can feel big and powerful. It can show up suddenly, without warning.”
For many kids, anxiety can feel overwhelming.
Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before figuring out what to do next.
Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when they experience anxiety so they can learn to find their calm. It includes kid-friend activities and coping tools for them to practice.
Find Your Calm is part of the Growing Hearts & Minds picture book series. It’s a perfect addition to your home or school social-emotional library!
(Available in Spanish as: Encuentra tu Calma.)
Publisher : Skinned Knee Publishing (March 17, 2020)
Language : English
Paperback : 34 pages
ISBN-10 : 1949633128
ISBN-13 : 978-1949633122
Item Weight : 3.52 ounces
Dimensions : 8.5 x 0.08 x 8.5 inches
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